Rest, Relax & Reset! Sunday Yoga Flow
Take some time to slow down, reflect, integrate and reset yourself!
- 1 hr1 hour
- 10 US dollars$10
Join me, online Sunday evenings for a slow and gentle, restorative yoga flow! Through reflective movement, meditation and guided breath work, this class will support you in calming your mind, relaxing your body and calming your nervous system. You will leave feeling relaxed, rejuvenated and well rested! This class is for every-body, no prior experience necessary!
To cancel or reschedule your session, please contact me 48 hours in advance!
Home Office 24211 Kenosha Street, Oak Park, MI, USA