Available Online

Mid-Week Boost! Wed. Yoga Flow

Get over that hump, mid-week with some gentle movement and exercise!

  • 1 hour
  • 10 US dollars
  • Zoom

Service Description

Need a mid-week boost? Join me Wednesday evenings online, from the comfort of your own home in a virtual yoga class! This class will offer you the opportunity to create a little more energy and get you through the rest of the week. With a combination of breath work, movement and guided meditation you will leave feeling grounded, stable, steady and centered in your mind/body and spirit! This class is for every-body, no prior experience necessary!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule your session, please contact me 48 hours in advance!

Contact Details



Home Office 24211 Kenosha Street, Oak Park, MI, USA