Mid-Week Boost! Wed. Yoga Flow
Get over that hump, mid-week with some gentle movement and exercise!
- 1 hr1 hour
- 10 US dollars$10
Need a mid-week boost? Join me Wednesday evenings online, from the comfort of your own home in a virtual yoga class! This class will offer you the opportunity to create a little more energy and get you through the rest of the week. With a combination of breath work, movement and guided meditation you will leave feeling grounded, stable, steady and centered in your mind/body and spirit! This class is for every-body, no prior experience necessary!
To cancel or reschedule your session, please contact me 48 hours in advance!
Home Office 24211 Kenosha Street, Oak Park, MI, USA