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Your Health

is Your Weath

Ayurvedic & Spiritual Wellness Programs

About Me

Hello lovely!

My name is Samantha Mee (Paramdev Kaur).

I’m a certified Ayurvedic Practitioner,

Spiritual Counselor & Yoga Instructor and more!

I specialize in supporting individuals resolve anxiety, stress, insomnia, PTSD/trauma, depression and digestive disorders.

These are all things I have learned to overcome and even now prevent through the practices of Ayurveda, meditation and yoga. Before that, I would self-medicate through drugs, alcohol and other self destructive  behaviors. I tried avoiding my pain and distracting myself in ways that ultimately took me further away from myself, only creating more pain and deepened the suffereing...

"Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds."

~David Deida

PROGRAMS

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Sparkle; Meditation Training

Learn an effortless based meditation

technique to use daily, on your own at home

to elevate your ENTIRE life!

Shine; Ayurvedic Cleanse

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Glow; Spiritual Counseling

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Get in Touch

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