Undergo a POWERFUL transformation!
Create a sense of safety, security and sovereignty within!
Expand the awareness you have for yourself and the world around you!
Reconnect to your own heart to follow its intuitive guidance!
I will support you in deconstructing any false belief, patterns or systems you might have adopted
out of fear or survival in early childhood that do not reflect the true desires of your heart and soul!
We will work together to build healthier systems
and foundations that are designed to specifically support you!
Through my programs and guidance you will be able to understand yourself in the most intimate way
which will provide you with the confidence and ability to choose
what you truly want to do and live a life that is authentic to you!
I will provide you with the tools you need to nourish your being on all layers (mind, body and soul)
to optimize your life's potential and support your very purpose for being here;
to further the evolution and expansion of your soul!
The moment you stop growing is the moment the life force energy within you ceases to exist!
Growth = Life
Are you ready to grow!?!
To begin this journey, simply sign-up for a program below!
If you have any questions, contact me. I am here to support you in anyway I can!
Hour long; 1:1 virtual training session to learn all the ins & outs of meditation.. what meditation is, why it's essential to a balanced and peaceful life and how to meditate on your own!
Receive support integrating an effortless based meditation technique into your daily pracitice!
3 week course designed to support you in gently cleansing your mind/body/spirit!
Receive the tools on how to build a strong digestion, learn how to eat according to the season and create daily rituals to deepen
your relationship to your food
and your body!
“Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room
in depression. Your glance can awaken joy.
Your words can inspire freedom.
Your every act can open hearts and minds.”
My name is Samantha Mee ~ Paramdev Kaur!
I’m a certified Ayurvedic Practitioner,
Spiritual Mentor, Yoga Instructor, Reiki Practitioner, Acudetox Specialist and Sound Healer!
I specialize in supporting individuals resolve anxiety, stress, insomnia, PTSD/trauma, depression and digestive disorders.
These are all things I have learned to overcome and even now prevent through the practices of Ayurveda, meditation and yoga.
I would self-medicate through drugs, alcohol and other self destructive behaviors. I tried avoiding my pain and distracting myself in ways that ultimately took me further away from myself, only creating more pain and deepened the suffering.
I saw multiple doctors & therapists who labeled
me as an “anxious/depressed person” and gave me more drugs that had lengthy side effects including “suicidal thoughts & depression” which were the very things they were supposed to be treating!
None of these worked.
It is through the power of Ayurveda, Meditation & Yoga that I have found a safe, easier & more effective way to actually remove the root cause of my anxiety, PTSD & depression.
“Samantha’s cleanse was a great way to explore Ayurveda deeper
and give something new a chance
if you’re curious! I appreciate how
she gave options of her favorite recipes to supplement with the Kitchari and she offered expert insights about how to facilitate the cleanse safely and effectively.
Samantha’s knowledge is unparalleled and it was awesome to have
the fellow participants support throughout the cleanse!
My body felt great after the mono-diet, even though it was challenging
since it was new for me,
and she was able to offer advice when I felt as if I was struggling!
Definitely worth the value since
I learned so many new things
about my mind-body type as well!”